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Mind Over Melanin Podcast

Mar 27, 2019

For as long as I can remember Strong Black Woman has been a title worn with pride in the community and we wear it well but honestly there are things that we endure that would be considered abnormal that speak to our resilience and raise the urgency of awareness for our need of healing and increase self-love.  Black...


Mar 20, 2019

Let's get to the nitty gritty of what self-care is and what it needs to look like for black women! Audrey Lorde said it best "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." Examine our self-care must go deeper the the bubble bath, manicure, or cup of...


Mar 13, 2019

It is time to redefine what the "strong black woman" is! For so long we have held down our families, our work, and our communities with little to no priority on our own well-being and self-care. Those of you who are in the trenches right now know exactly what I mean. Dr. Akhu shares with us her book and system of...


Mar 6, 2019

Your Host Bailey Jeremie joins the panel for the Now We Rise TV Show with Host James Litkett along with other panel guests including actor and activist Danny Glover, Gracie Benedith the CEO of Braille Code Brands, and Coach Chris from the Talk that Talk Podcast to discuss an array of issues related to justice...